Top 25 Food Choices For High Performance Athletes

Healthy eating habits play a valuable role in the pursuit of excellent performance. Coaches are responsible for providing athletes with the support they require to be successful. A good coach provides the education, assessment, and support necessary to reshape nutritional habits. Performance nutrition education focuses on three primary goals: proper meal planning, balance and variety in food choices, and positive eating habits.

Ethan Reeve, Stacey Torman Elected To Lead CSCCa

Ethan Reeve, Assistant Director of Athletics, Sports Performance, at Wake Forest University, was recently elected to serve as President of the Collegiate Strength and Conditioning Coaches association (CSCCa) by the organization’s 14-member Board of Directors. Stacey Torman, Director of Strength & Conditioning for Olympic Sport at the University of Alabama-Birmingham, was elected as the organization’s Vice President.