Honey Stinger Featured

Honey Stinger: Nutritious Foods To Fuel Passionate Athletes

Honey Stinger makes nutritious and great tasting honey-based foods made with natural ingredients, perfect for the collegiate athlete. Honey is rich in carbs, making it ideal fuel for working muscles. Providing 17 grams of carbohydrates and 64 calories per tablespoon, honey is also a natural sweetener without any added ingredients, making Honey Stinger foods the go-to choice of athletes across the country.

Nutrition

Effective Sport Nutrition

Proper nutrition is essential for physical development and athletic performance. Consider the physical demands placed on you by practice; competition; strength, speed, agility, plyometric, and conditioning training; and your rigorous schedule. Healthy eating habits play a valuable role in your pursuit of excellent performance.

Top 25 Food Choices For High Performance Athletes

Healthy eating habits play a valuable role in the pursuit of excellent performance. Coaches are responsible for providing athletes with the support they require to be successful. A good coach provides the education, assessment, and support necessary to reshape nutritional habits. Performance nutrition education focuses on three primary goals: proper meal planning, balance and variety in food choices, and positive eating habits.