Message From The CSCCa Executive Director, Key Sponsor Information

The information provided here was included in an email that was distributed last week to CSCCa members.  Consequently, you may have already read it.  Please be sure, however, to read the second half of this month’s message as it has important information regarding the 2021 CSCCa National Conference and our valued CSCCa Partnering Sponsors.

Intermittent Fasting And Athletic Performance

Fad diets have taken over the nutrition industry, many of which promise quick weight loss or set guidelines that are not sustainable. One that has become increasingly more popular because of recommendations from doctors or endorsements by celebrities and athletes is intermittent fasting. Fasting is described as a voluntary or involuntary abstention from food, with food restriction being either partial or total.