A low-residue diet limits high-fiber foods, such as whole grains, fruits, vegetables, nuts, seeds, and foods that increase colonic residue, such as milk (Vanhauwaert, 2015). And, it relies heavily on refined grains to meet carbohydrate demands while also utilizing dietary protein and fat to provide the bulk of energy without the intestinal bulk.
Mark your calendars now and please plan to attend the 2022 CSCCa National Conference. The National Conference will be held at the Oklahoma City Convention Center in Oklahoma City, Oklahoma. The dates of the conference are Monday, May 2, through Wednesday, May 4, 2022.
I want to share a few “Ha Ha’s and Aha’s” while sharing with you on how we as strength coaches can impact the days and lives of our most precious entity, the student athlete.
It’s nearly impossible to describe the impact Chuck and Becky have had in over two decades serving the organization and the profession of strength and conditioning coaching. They have labored tirelessly, cared deeply and loved unconditionally. In turn, the CSCCa membership embraced them as family.
Good news! Administration has received funding for a new performance facility. Are you ready? Are you prepared to intelligently discuss design needs and desires that will successfully prepare athletes for achieving defined goals?
Pursuing higher education presents many challenges – especially for the full-time strength and conditioning coach. Choosing the right post-graduate program can go a long way towards deciding whether the experience will become a chore or an inspiration.
In light of the spotlight on mental health at the 2021 Olympic Games in Tokyo, it is a great time for all of us as coaches to pause and give great consideration to the topic of mental health in collegiate athletics.
Thank you for your support of the Collegiate Strength and Conditioning Coaches association (CSCCa). Our annual membership renewal drive is now underway!
Here’s everything you need to know about upcoming exams, deadlines and more regarding SCCC certification.
We have now begun the 3rd and final year of the current CEU cycle, and we strongly encourage everyone to make sure they are on track to fulfill all CEU requirements by July 31, 2022 in order to maintain SCCC certification.